Certified Health Coach
My personal journey towards better health started in 2014 when I received a diagnosis of an autoimmune disease. I chose to use a combination of nutrition and medicine to address my disease and I am currently in remission! I no longer need medication and continue to use nutrition and exercise to maintain my heightened health status and have been sharing my experience with others in my life. In 2021 I decided to take a deeper dive into understanding how the choices we make in food, nutrition, exercise, and general attitude in life can improve a health diagnosis & increase overall health through a certification in Health & Wellness coaching. I aim to educate others, and inspire them to eat more fruits and vegetables through easy recipes, ideas, and continued support.
IT’S ALL ABOUT
Lifestyle, Exercise, Attitude and Nutrition
It’s never too late or too early to work towards being the healthiest you!